chest workouts 1.0

4.09 MB
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Publisher Description

Do you want to have Perfect chest? See the results in just 15 days. Take up chest workouts with our app for FREE!**
the best day of the week, training-wise.Here we set you on the right path in
your chest quest with a machine-heavy routine that primes your pectorals for
more specialised training down the road.
Some things to keep in mind.. .
> > As a beginner, err on the light side when choosing a weight. If you can’t finish the listed reps, it’s too heavy.
> > As a note for here and throughout the issue, if you see a decreasing rep scheme, pyramid up the weight each set; if the reps are the same set to set, choose one challenging weight and use it for all the listed sets of that exercise.
Choosing chest workouts app for your plans , you will get
chest workout
personal fitness trainer
- Auto workout plan Adjustment
- Easy to Use Interface
> > > Your feedback is always important to us. )

chest workouts is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-04-01. The program can be installed on Android.

chest workouts (version 1.0) has a file size of 4.09 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 1 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Maichael Apps
Released Date 2015-04-01
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size 4.09 MB
Total downloads 1


License model Free
Price N/A

Version History

Here you can find the changelog of chest workouts since it was posted on our website on 2016-09-30. The latest version is 1.0 and it was updated on on 2018-03-27. See below the changes in each version:

version 1.0

posted on 2015-04-01

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Downloads last week: 0
Release Date: 2015-04-01
Publisher: Maichael Apps
Operating System: android
Type: Free