Do you want to have Perfect chest? See the results in just 15 days. Take up chest workouts with our app for FREE!**
FOR MOST GUYS, “CHEST DAY” IS
the best day of the week, training-wise.Here we set you on the right path in
your chest quest with a machine-heavy routine that primes your pectorals for
more specialised training down the road.
Some things to keep in mind.. .
> > As a beginner, err on the light side when choosing a weight. If you can’t finish the listed reps, it’s too heavy.
> > As a note for here and throughout the issue, if you see a decreasing rep scheme, pyramid up the weight each set; if the reps are the same set to set, choose one challenging weight and use it for all the listed sets of that exercise.
Choosing chest workouts app for your plans , you will get
personal fitness trainer
- Auto workout plan Adjustment
- Easy to Use Interface
> > > Your feedback is always important to us. )
chest workouts is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2015-04-01. The program can be installed on Android.
chest workouts (version 1.0) has a file size of 4.09 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 1 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.